Barre with Amanda

Online Event Recurring Event

Barre classes provide a high-energy low-impact, full body workout which includes a combination of high repetitions of small movements and isometric contractions that tone and sculpt targeted areas, especially the glutes, thighs, calves, abs, and arms. The fun continuous flow of the class provides a great cardio aspect as well, though resting from time to time is encouraged for beginners; each participant is welcome to set the pace for themselves. Barre classes are designed to be suitable for anyone to take. And no, you don’t have to be a dancer or have a dance background.

These classes will be offered via Zoom, and a link to the group will be emailed to participants before class.

Age Range: any age and any level.

Equipment Needed: you can use a chair, kitchen counter, or back of a couch as your barre. You also may want a towel and a means of hydrating nearby. These classes are offered through Zoom.

Register

Date and Time
April 16, 2020
7:30 AM EDT – 8:30 AM EDT
From 2020-04-16 to 2020-04-30, Thursday every week

Location
Online Event (Zoom)

Instructor
Amanda Mastroianni
amandamastroianni@gmail.com

Amanda Mastroianni received her barre training at Adelphi University and earned her BFA in Dance in 2001. Her teaching credits include Peridance Studio, Joffrey Ballet Summer Program and Impulse Dance Center. She is also a certified yoga instructor. Check out her Yoga Classes too!

All Sessions
Barre with Amanda - April 16, 2020 at 7:30 AM EDT - 8:30 AM EDT
Barre with Amanda - April 23, 2020 at 7:30 AM EDT - 8:30 AM EDT

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