Zoom Barre with Amanda


Barre classes provide a high-energy low-impact, full body workout which includes a combination of high repetitions of small movements and isometric contractions that tone and sculpt targeted areas, especially the glutes, thighs, calves, abs, and arms. The fun continuous flow of the class provides a great cardio aspect as well, though resting from time to time is encouraged for beginners; each participant is welcome to set the pace for themselves. Barre classes are designed to be suitable for anyone to take. And no, you don’t have to be a dancer or have a dance background.

These classes will be offered via Zoom, and a link to the group will be emailed to participants before class.

Instructor

Amanda Mastroianni received her barre training at Adelphi University and earned her BFA in Dance in 2001. Her teaching credits include Peridance Studio, Joffrey Ballet Summer Program and Impulse Dance Center. She is also a certified yoga instructor. Check out her Yoga Classes too!

Dates and Time

Mondays 5:30- 6:30 pm and Thursdays 7:30-8:30am throughout April 2020

Cost

$15 per session for nonmembers – 100% of the proceeds will go to Voyagers.

Age Range

Any age and any level.

Equipment Needed

You can use a chair, kitchen counter, or back of a couch as your barre. You also may want a towel and a means of hydrating nearby. These classes are offered through Zoom.

 

Date and Time
April 13, 2020
5:30 PM EDT – 6:30 PM EDT

Instructor
Amanda Mastroianni




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Bookings are closed for this event.

Voyagers has gone virtual!

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